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HI! I’M NATALIE! I’m here to teach you stress management skills both for home and the workplace to discover more gratitude, happiness, expansion and time. How? Through easy, manageable, and effective mindfulness and meditation practices.

“Natalie’s approach to meditation is really centered around her client. She takes time to understand her client and their unique challenges and goals so that they can learn to use meditation as a tool to support their well being. For me learning to meditate with Natalie has been transformational. Our practice literally taught me how to stretch time, which always felt like it was in such short supply. It’s also helped me to find renewed energy, focus, clarity and compassion when I needed it most and I’m so happy and grateful I’ve had the opportunity to learn from her.”
— Lisa Orr ~ Etiquette & Protocol Consultant

LIVE WITH PURPOSE

NEWEST PROGRAM

AN ONLINE 10 DAY MEDITATION COURSE DESIGNED BY LAUREN TOYOTA AND NATALIE MATIAS FOR THE GETAWAY CO. BALI RETREAT , “LIVE WITH PURPOSE” THIS ONLINE VERSION IS AN OFFERING TO TAKE THE LEAP INTO YOUR JOURNEY IN FINDING YOUR PURPOSE IN THE COMFORT OF YOUR HOME. THE PROGRAM INCLUDES A DAILY GUIDED MEDITATION AND SELF DIRECTED ACTIVITIES THAT WILL HELP YOU DISCOVER LIVING IN PURPOSE.

SUMMER TEEN INNERVATION

NEWEST WORKSHOP

A COLLABORATION WITH MINDFULNESS WITHOUT BORDERS 5 DAYS, 8 LEADING FEMALE ENTREPRENEURS SHARING THEIR STORIES AND PATHS TO INSPIRE ALL FEMALE AND GENDER NON-BINARY TEENS TO ‘INNERVATE’ THEIR OWN PATH. IT’S A TIME FOR TEENS TO MEET UP, ENGAGE WITH OTHERS AND LEARN SO COOL LIFE SKILLS THAT WILL SUPPORT THEM ON THEIR WAY TO ADULTHOOD. IT’S HANDS ON, CREATIVE AND ON POINT. WORKSHOPS INCLUDE CUSTOM LEATHER DESIGNING, CUSTOM ESSENTIAL OIL CREATION, BRACELET BEADING WORKSHOP, FOOD + RECIPE MAKING AND MORE.

 


 

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FREE WEEKLY MEDITATIONS: POCKET MEDITATIONS